Tilapia breaded with Parmesan

Ingredients:

Fillet of tilapia — 2 PCs.
Parmesan cheese — 50 g
Paprika — 1 tbsp
Wild garlic — 2-3 sprigs
Olive oil — 2 tbsp
Salt

Preparation:

1. First, prepare the breading. Grate Parmesan finely. Also chop the greens. Here it can be ramson (like me), parsley, cilantro, dill, whatever you like in any combination.
2. Further in a wide dish with high sides, mix the Parmesan, parsley and paprika with salt. Of course, you can add your spices, and some paprika to replace the spicy chili.
3. Brush the fillets with olive oil and then roll in breadcrumbs, each time well pridavlivaya fish.
4. Lay out the prepared fillets on a parchment baking sheet. And bake for 10 minutes at 180 degrees.
5. Ready fish need to relax a bit, that the crust of Parmesan cheese is well chilled. Then transfer to plates and serve.tilapia-breaded-with-parmesan

Random Posts

  • Chicken with lemon and garlic

    Ingredients: Chicken Breasts — 2 PCs. Olive oil — 30 ml Shallot — 1 PC. Garlic — 2 cloves Juice […]

  • Cheese donuts in the glaze

    Ingredients: Cottage cheese (with raisins) — 200 g Chicken eggs — 1 PC. Baking powder — 1 tsp Flour — […]

  • Salad «Nicoise» with tuna

    Nicoise — a popular worldwide salad French cuisine. In the classic recipe salad taste define anchovies, tomatoes and olives. But […]

  • «Love Dalmatians»

    Ingredients: cottage cheese — 800 g sugar — 3/4 Cup eggs — 3 PCs vanilla sugar — 1 packet butter […]

Leave a Reply

Your email address will not be published. Required fields are marked *

*
*