The lentil salad, beets and peanuts

Ingredients:

1. Green lentils small Ontario Mistral 150 g
2. Beetroot 250 g young
3. Salted peanuts 75g
4. Avocado 250g
5. Parsley 100 g
6. Olive oil 50 g
7. Lemons 1 piece
8. The Finn Crisp crispbread 1 pack

Technology of preparation:

1. Pour the Lentils small green Ontario in water in the ratio 1:2, bring to the boil and simmer for about 20 minutes until tender.
2. Boil the beets until tender , cool, peel, cut into small cubes.
3. Avocado peel and cut into cubes, drizzle with lemon juice.
4. Peanuts a little push flat knife or in a mortar. Parsley finely chop.
5. In a deep plate, place the lentils Ontario, beets, avocado, peanuts, parsley.
6. Add to salad lemon juice, olive oil, spices and salt. Garnish with fresh green Basil.the-lentil-salad-beets-and-peanuts

Random Posts

  • Tilapia breaded with Parmesan

    Ingredients: Fillet of tilapia — 2 PCs. Parmesan cheese — 50 g Paprika — 1 tbsp Wild garlic — 2-3 […]

  • Salad «Fish»

    Ingredients: — 1 kg of fish putasu, — 3 PCs onion, — 6 eggs boiled, — 4 pieces of boiled […]

  • Milk biscuits

    All probably remember a time when I baked cookies in tins on gas. I found, and here is the result! […]

  • Spicy beef in red wine

    Ingredients: The flesh of beef — 700 g The beef broth — 100 ml Dry red wine — 1-Cup. Olive […]

Leave a Reply

Your email address will not be published. Required fields are marked *

*
*