Rolls of chicken breast wrapped in bacon with beans
Ingredients:
Breast from one large chicken
Smoked bacon — 4 long strips
Small onion
Small carrots
Green beans — 100 g
Garlic — 1 clove
Balsamic sauce — 1 tbsp
Vegetable oil for frying
Salt, pepper mix, dried marjoram
Preparation:
1. Each half breast cut lengthwise, you get 4 slices of the size of the palm. Each piece is slightly repel, salt, spread with balsamic sauce and pepper, sprinkle with the marjoram. Fold the pieces one by one and leave to marinate.
2. Meanwhile prepare the filling: onion, carrot and garlic chop sticks if the beans are frozen, rinse under warm water, let dry. On a small amount of oil to fry the vegetables on high heat. Salt.
3. On each slice the breast to spread the filling and roll into a tight roll. Wrap the bacon rolls and place covered in foil form. Put in a preheated to 180 With the oven for 30 minutes.
4. Serve the rolls hot with green mashed potatoes and broccoli on the side.