INGREDIENTS
120 g pumpkin
Pear 60 kg
apples 60 g
Sugar syrup 30 g
30 g ice
COOKING PROCESS
Pumpkin Smoothies — bright, tasty and healthy drink. Before adding sugar syrup — try smoothies, maybe he does not need sweetener.
Prepare the ingredients.
Apples and pears are peeled, cut into slices.
Squeeze the juice from a pumpkin.
Connect in a blender fruit and fresh pumpkin, pierce until smooth. Add sugar syrup and ice shoot again.
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