INGREDIENTS 120 g pumpkin Pear 60 kg apples 60 g Sugar syrup 30 g 30 g ice COOKING PROCESS Pumpkin Smoothies — bright, tasty and healthy drink. Before adding sugar syrup — try smoothies, maybe he does not need sweetener. Prepare the ingredients. Apples and pears are peeled, cut into slices. Squeeze the juice from a pumpkin. Connect in a blender fruit and fresh pumpkin, pierce until smooth. Add sugar syrup and ice shoot again.