Mackerel with vegetables baked


Fresh mackerel — 1 PC.
Eggplant — 1 PC.
Sweet Bulgarian pepper — 1 PC.
Onions — 1 PC.
Carrot — 1 PC.
Fresh mushrooms — 200 g.
Processed cheese — 1 PC.
Sour cream — 1 tbsp
Garlic — 2 cloves
Salt, allspice — to taste.

Method of preparation:

Step 1 dice the eggplant and onion.
Step 2 bell peppers cut into cubes.
Step 3 Carrots to RUB on average grater.
Step 4 Mushrooms finely chop.
Step 5 the Fish is thoroughly rinsed.
Step 6 Along the length of the fin with a sharp knife to cut the fish on both sides. To remove the ridge and all the entrails, gills, small bones and black film. RUB the salt, garlic and butter (moderately).
Step 7 In a small amount of vegetable oil lightly fry vegetables (you can add a spoonful of sour cream). Add salt, pepper, add spices to taste. Fill the fish with roasted vegetables.
Step 8 cream cheese to cool and grate them and cover the entire surface of vegetables.
Step 9 Stuffed fish wrap in foil and place in oven for 15 minutes. Then open the foil, flushed, acquired color for 5-7 minutes.

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