Hot energy banana


Milk — 1 liter
Bananas — 2 pieces
Cinnamon sticks-1 piece
Nutmeg — to taste
Cocoa — 1 tsp


1. Heat in a saucepan the milk.
2. Add the cinnamon stick and grate nutmeg.
3. Banana blend in a good blender or mash with a fork. When the milk is thoroughly warmed up, to introduce banana puree, stirring constantly.
4. Remove the banana milk from the heat for a second before boiling. Remove the cinnamon stick. Pour into glasses and sprinkle the top with a pinch of cocoa or chocolate

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