Hake baked with vegetables
Fillet of hake 400 grams
Onion 1 piece
Carrot 1 piece
Potato 4 pieces
The juice of half a lemon
Soy sauce 1 teaspoon
Red chili pepper 1 piece
Green Basil 4 sprigs
Vegetable oil 1 tablespoon
Freshly ground black pepper to taste
Mix soy sauce, vegetable oil, lemon juice.
Hake fillet, pour the sauce and pepper both sides and leave for 10 min.
Onions, carrots, potatoes, chili pepper cut into thin half-rings. Finely chop the Basil. Divide the vegetables into 4 parts.
On a large sheet of parchment, put layers of potatoes, chili peppers, onions, carrots, Basil, drizzle with oil and place on top of filet of hake. Wrap a sheet of parchment to make an envelope. Prepare thus each fillet.
Place the envelopes on a baking sheet and put it in a preheated 180 °C oven for 20 min. Carefully remove the pan, put the envelopes on the plate, cut the top, open edge and garnish with Basil.