Crispy chicken fingers

Ingredients:

2 large chicken Breasts
½ Cup (65 g) of flour
2 eggs
1.25 cups (125 g) breadcrumbs
60 ml vegetable oil
salt and pepper

Preparation:

To start, rinse chicken Breasts under cold water and then wipe dry. Then razdelyaya each breast individually wrap to start one and then the other breast in plastic wrap. Mallet to tenderize the breast meat flexibly. Cut repulsed breast into thin strips of equal width. And leave on a plate, sprinkled a little salt.

In a separate plate vysypte flour, pepper and salt (about ½ teaspoon salt). The other lightly beat 2 eggs and pour in the third the breadcrumbs. Each individual piece is necessary for starting drag in flour then dip in egg. And at the end of «redeem» in breadcrumbs. Prepare a frying pan. Pour oil and start heating it on medium heat. Fry each side for 2-3 minutes and remove from heat.crispy-chicken-fingers

Random Posts

  • Cutlets from minced chicken with cabbage stewed in tomato sauce

    Minced chicken (better half — fillet of chicken + Red) — 350 g; White cabbage (chopped) — 70-80 g; Egg […]

  • Warm salad of peppers and broccoli

    Ingredients: 1 large red pepper 300 g broccoli — fresh or frozen (I cooked from frozen) 2 tbsp olive oil […]

  • Casserole with macaroni and cheese

    Ingredients: Cottage cheese — 1 packet Salt Black pepper Dried or sun-dried tomatoes Egg — 1 PC. Sour cream — […]

  • Ginger tea for weight loss

    Ingredients for 1 serving: 1 tsp grated root ginger a slice of lemon 1-2 tsp. honey Cup of boiling water […]